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50 Low FODMAP Main Meal Recipes

$49.95

Introducing the 50 Low FODMAP Main Meal Recipes ebook, designed to help those undergoing the low FODMAP diet. All 50 recipes have been approved by a registered dietitian.

Description

Introducing the 50 Low FODMAP Main Meal Recipes ebook, designed to help those undergoing the low FODMAP diet. All 50 recipes have been approved by a registered dietitian.

Following a low FODMAP diet has been shown to alleviate symptoms of Irritable Bowel Syndrome (IBS) in up to 75% of patients, including bloating, abdominal pain, excessive wind and diarrhoea. However, it can be challenging to come up with meal ideas that are both satisfying and low in FODMAPs.

That's why we've created this downloadable PDF with 50 delicious low FODMAP main meal recipes that are sure to please your taste buds and keep your symptoms in check. Nutritional information is provided for each recipe to help you make informed choices about your diet.

Thank you for choosing My Dietitian Clinic. We would love to hear your feedback on the recipes, so please don't hesitate to leave us a review after trying them out.

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