Package Options

Our packages are designed to provide you with a higher level of support that goes beyond what we can offer in a one-on-one consultation setting. By adding more resources and more support to your initial consultation, we believe this gives you a better chance of achieving results.

Our packages are tailored to meet your individual needs and are designed to help you achieve sustainable results no matter what package option you choose. With the extra support and guidance provided through our packages, you can make longer lasting changes to your health and lifestyle.

We offer packages in a range of areas that we feel require more support and guidance beyond a one-on-one consultation. Whether you are looking to improve your gut health and resolve digestive discomfort, improve skin health, balance your hormones, or get nutritional guidance and support during your pregnancy and postpartum journey, our packages can provide this.

If you have any questions about the packages, or are unsure if you are a good fit, please enquire via the form below.

Healthy Gut Package $220

The healthy gut package option allows an in-depth audit of your current diet and lifestyle to target your specific gut problems and recommend a plan specific to you and your lifestyle.

Enquire Via The Form Below

7-Day Food Diary Audit

1 x Initial Consultation

Tailored Education & Resources

1 x Detailed Food & Supplement Plan

39 Gut Healthy Recipe Ebook

Clear Skin Package $250

The skin health package option allows an in-depth audit of your current diet and lifestyle to identify what may be contributing to your skin problems and develop a customised nutrition plan to fill the gaps and support the development of healthy, clear skin.

Enquire Via The Form Below

7-Day Food Diary Audit

1 x Initial Consultation

Tailored Education & Resources

1 x Detailed Food & Supplement Plan

7 Day Skin Health Meal Plan + Recipes

Additional 25 Skin Healthy Recipe Ebook

Balance My Hormones Package $450

The hormone balancing package option allows an in-depth audit of your current diet and lifestyle to identify what may be contributing to your hormonal imbalance and develop a customised nutrition and supplement plan to promote healthy hormone production and detoxification, to fill the nutrition gaps and support the production of healthy, balanced hormones.

Enquire Via The Form Below

7-Day Food Diary Audit

1 x Initial Consultation

2 x Review Consultations

Tailored Education & Resources

1 x Detailed Food & Supplement Plan

2 x 7-Day Cycle Balancing Meal Plans + Recipes

Additional 25 Recipe Ebook with Hormone Nourishing Meals and Snacks

Pregnancy Package (Prenatal) $400

The pregnancy package provides education and support for you throughout your pregnancy journey. The package option includes meal planning and recipe options to promote a healthy pregnancy and reduce the risk of common pregnancy problems such as gestational diabetes, food aversions and constipation.

Each trimester we will meet to discuss any questions you may have, ways to navigate any symptoms, and nutrient priorities for the next phase of baby's growth. The recipes and meal plan provided will help to support any nutrition recommendations we discuss.

Enquire Via The Form Below

7 Day Food Diary Audit

1 x Initial Consultation

2 x Review Consultations

Tailored Nutrition Plan, Education & Resources

7 Day Meal Plan + Recipes

Additional 50 Healthy Prenatal Recipes Ebook

Additional Consultations Available For 10% Off

Postpartum Package (Postnatal) $480

Our Postnatal Package is designed to make good nutrition as simple as possible during the hectic postpartum period whilst also providing support and helping to navigate any difficult postpartum challenges that may arise. We include plenty of recipes for meals that can be made in advance, are freezer-friendly, leave leftovers, and are easy to prepare.

Recipes also contain plenty of galactagogues to promote lactation and plenty of fibre to prevent constipation.

Enquire Via The Form Below

3-Day Food Diary Audit

1 x Initial Consultation

3 x Review Consultations

Tailored Education & Resources

14 Day Meal Plan + Recipes

Additional 100 Healthy Postnatal Recipes Ebook (includes nutritious recipes for postpartum meals that can be made in advance, are freezer-friendly, leave leftovers, and are easy to prepare)

Pregnancy + Postpartum Package Combined
($850)

Payment plans available from just $100/month

What is included if I purchase both packages?

Purchasing both packages together is recommended as you have continuation of care with the same Dietitian throughout your pregnancy, and you have email access to your Dietitian for the duration of your package for any questions or support you may need.

Continuation of care throughout pregnancy is invaluable and will provide a sense of comfort for you that you are supporting yourself and your baby nutritionally during pregnancy, but also in the early months of life.

The package duration depends on you and your situation, but typically the package will run from your first trimester of pregnancy, right through until you are 3 months postpartum.

Enquire Via The Form Below

7 Day Food Diary Audit

1 x Initial Consultation

5 x Review Consultations

Tailored Education & Resources

7 Day Prenatal Meal Plan + Recipes

50 Healthy Pregnancy Recipes Ebook

14 Day Postnatal Meal Plan + Recipes

Additional 100 Healthy Postnatal Recipes Ebook (includes nutritious recipes for postpartum meals that can be made in advance, are freezer-friendly, leave leftovers, and are easy to prepare)

Email Support With Your Personal Dietitian Throughout Your Pre & Postnatal Journey

Package Options

Healthy Gut Package $220

Clear Skin Package $250

Balance My Hormones Package $450

Pregnancy Package (Prenatal) $400

Postpartum Package (Postnatal) $480

Pregnancy + Postpartum Package Combined($850)

What is included if I purchase both packages?

Enquire About A Package Below

Pregnancy + Postpartum Package Combined
($850)