Meal plans are offered as an additional service for those who want more guidance around food options.
Meal plans can be used to help you navigate through certain diets recommended by your Dietitian, such as the low FODMAP diet, Elimination diets, hormone balancing diets and pregnancy etc. Meal plans can be helpful to give you a general guide on what to eat, how much to eat for your body and its needs.
Our meal plans are completely customised to you, your weight, height, likes, dislikes, allergies, intolerances, and current health condition. Meal plans can be a great addition after an initial consultation, so your nutrition recommendations can be put into meals by your Dietitian and you can implement them straight away.
If you want to enquire about a meal plan before undergoing a consiltation please request a meal plan via our enquiry form below. You will receive a questionnaire back via email and we will create a plan tailored to your specific needs.