The Gut Health Bible + The Gut Healthy Recipe Ebook should be used together to nourish your gut health and minimise digestive discomfort.
Each recipe in the eBook is crafted to include ingredients that are known to support digestive function and promote good gut health. Combined, The Gut Health Bible and Recipe Ebook give you the tools and resources needed to build and maintain a healthy gut.
This Gut Health Bible is designed for individuals looking for a clear and concise resource on how to improve their gut health through their every day diet. With easy-to-follow instructions and detailed explanations, it provides a comprehensive overview of the factors that impact gut health and offers practical tips for improving gut function.
The Gut healthy Recipe Ebook offers a variety of options for every meal, including breakfast, snacks, smoothies, main meals, and desserts. The recipes are easy to follow, made with readily available ingredients, and suitable for all people. The recipes are designed to be both delicious and nutritious, providing you with the necessary ingredients to support digestive function and promote gut health.
Whether you're looking to restore gut balance or simply maintain a healthy digestive system, The Gut Health Bible and Gut Healthy Recipe Ebook is an essential resource for improving gut health and overall wellbeing.
This guide & collection of recipes was created by an Accredited Practising Dietitian.
This gut health guide and recipe eBook combination is intended for informational and educational purposes only. The guide, recipes, suggestions, and nutritional information provided are not intended to diagnose, treat, cure or prevent any disease or health condition. Results may vary and depend on a number of factors, including individual health status, dietary habits, and lifestyle choices.
Please consult with a healthcare professional before making any changes to your current diet or lifestyle. The information in the guide and recipes in the eBook are not intended as a substitute for professional medical advice, diagnosis, or treatment.
The author and publisher of this guide and eBook combination is not responsible or liable for any adverse effects or consequences resulting from the use of any of the information or recipes contained in this guide and eBook. The reader should use their best judgement and consult with a healthcare professional when making decisions about their health and diet.